Welcome to the Health Gym

Our Health Club has a gym  fitted with world-renowned Techno Gym Equipment, with over 100 Cardio machines, 70 Weight machines, open space with a range of weights for functional and strength building.

The Gym

The health club as a world class gym that has state of the art machines and excellent trainer.

Swimming Pool

The health club has a swimming pool for adults and a kid’s splash pool

Sauna

Spread across two floors our spa offers a variety of spacious treatment rooms, sauna and steam rooms.

Why join us

  • Over 100 pieces of state of the art equipment supplies by Techno Gym.
  • Spacious dance studios.
  • Separate changing rooms for men and women with showers.
  • Safety lockers for your belongings.
  • Large free weights, cardio & functional training areas
  • Wide selection of fitness classes every week.
  • Personal trainers available for consultation.
  • Steam room ans sauna available.
  • Friendly staff that attend to you & make you feel at home
  • Conveniently located.
SPEKE APARTMENTS FITNESS CLASS SCHEDULE
DAY TIME CLASS TRAINER ROOM
 

Monday

06:30 – 08:00 am Aero Cross Fit Aziz A
09:00 – 11:00 am Pilates & Yoga Annie A
06:00 – 07:00 pm Taebo Aerobics Abu Anfield B
06:30 – 07:30 pm Sukuma Dance SMK A
06:30 – 07:30 pm Spin Nelson C
07:30 – 08:30 pm Koona Dance Felix B
 

Tuesday

07:00 – 08:30 am Sukuma Dance SMK A
09:00 – 11:00 am Pilates & Yoga Annie A
06:30 – 07:30 pm Tuff Girl Fitness Janat C
06:00 – 07:00 pm Taekwondo Samuel B
06:30 – 07:30 pm Zumba Benita A
07:30 – 08:30 pm Pilates & Yoga Annie A
 

Wednesday

06:30 – 08:00 am Aero Cross Fit Aziz A
09:00 – 11:00 am Pilates & Yoga Annie A
06:00 – 07:00 pm Yoga Cissy B
06:00 – 07:00 pm Combat Boot Camp Training Abu Anfield B
06:30 – 07:30 pm Sukuma SMK A
06:30 – 07:30 pm Spinning Nelson C
 

Thursday

07:00 – 08:30 am Sukuma Dance Sukuma Dance A
09:00 – 11:00 am Pilates & Yoga Annie A
06:30 – 07:30 pm Tuff Girl Fitness Janat C
06:00 – 07:00 pm Taekwondo Samuel B
12:30 – 01:30 pm Spinning Daniel C
06:30 – 07:30 pm Zumba Benita A
07:30 – 08:30 pm Pilates & Yoga Annie A
05:15 – 06:15 pm Adult ballet Jill A
 

Friday

07:00 – 08:30 am Sukuma Dance Sukuma Dance A
09:00 – 11:00 am Pilates & Yoga Annie A
06:30 – 07:30 pm Aero Cross Fit Aziz A
06:00 – 07:00 pm Zumba Benita A
12:30 – 01:30 pm Boot Camp Insanity & Taebo Abu Anfield B
06:30 – 07:30 pm Spinning Newton C
 

Saturday

06:00 – 07:00 pm Yoga Cissy B
04:00 – 05:00 pm Aero Cross Fit Aziz C
04:00 – 05:00 pm Koona Dance Felix B
06:00 – 07:00 pm Taekwondo Samuel B
06:00 – 07:30 pm Sukuuma SMK A
 

Ballet Classes

09:00 – 10:00 am Ballet Adults Jill A
10:30 – 12:00 pm Pre Ballet Jill A
11:00 – 12:00 pm Pre Ballet Jill A
SPEKE APARTMENTS GYM RATES (USD)
TYPE OF MEMBERSHIP GOLD PLATIMUN
Family Annual Subscription 2,250 2,800
Family (half) Annual Subscription 1,800 2,000
Monthly Rates Family 350 450
Single Annual Subscription 1,600 2,100
Single (half) Annual Subscription 1,200 1,600
Monthly Rates Single 300 350
Extra Child Annual Subscription 400 500
Extra Child (half) Annual Subscription 300 400
* The above figures are in Us Dollars (US $) inclusive of 18% Vat
TEMPORARY MEMBERS & EXTRAS
Guests Ush 40,000
Swimming Pool (Adults) Ush 30,000
Children (Below 14 years of age) Ush 25,000
Towels and Toiletries Ush 10,000
Deposit on Towels Ush 20,000
Aerobics Members Ush 15,000
Aerobics Non Members Ush 20,000

Contact us

Plot 19-21, Wampewo Avenue.
Kololo, Kampala.
Tel : +256 702 711 056,  +256 702 711 286
Email : reservations@spekeapartments.com

Open Hours

The Health Gym is open from
6:00 AM – 10:00 PM

The Swimming Pool is open from
7:30 AM – 8:00 PM

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